Individual Coaching

Holistic Health, Career & Wellbeing Coaching. Design a life and career that feel aligned, energising and sustainable.

Individual coaching at Green Button is designed for people who want to make meaningful changes in their health, career or overall wellbeing. It blends behaviour change science with functional medicine principles, breathwork and practical career support to create lasting, sustainable progress.

Our approach is client led and collaborative. We work alongside you to develop a personalised career and lifestyle plan that reflects your goals, values and the realities of your life. Coaching is centred on building self-awareness, strengthening confidence, identifying what motivates you and creating strategies that help you follow through.

Every coaching journey is unique. We draw from functional medicine-informed health coaching, lifestyle support such as sleep and stress management, nutrition and movement guidance, breathwork and relaxation techniques, behaviour change models, and career development tools. Together, these create a clear and practical pathway to improving health, enhancing resilience and moving towards the work and life you want.