Green Button offers two complementary service streams:
’Consulting Services’ for organisations, and ‘Coaching Services’ for individuals and teams. Both are built on the same belief that performance and wellbeing are deeply connected, and that sustainable success requires both.
How it Works
STEP 1: Discovery Call
A 15-minute chat to get to know each other and ensure compatibility.
STEP 2: Coaching Agreement
We'll finalise our coaching plan, agreement, and necessary forms.
STEP 3: Foundation Session
A 90-minute session to discuss your wellbeing, challenges, goals, lifestyle, and vision.
STEP 4: Coaching Sessions
We will begin our sessions. The number and frequency of sessions will be led by your needs.
Individual Coaching
Holistic Health, Career & Wellbeing Coaching. Design a life and career that feel aligned, energising and sustainable.
Individual coaching at Green Button is designed for people who want to make meaningful changes in their health, career or overall wellbeing. It blends behaviour change science with functional medicine principles, breathwork and practical career support to create lasting, sustainable progress.
Our approach is client led and collaborative. We work alongside you to develop a personalised career and lifestyle plan that reflects your goals, values and the realities of your life. Coaching is centred on building self-awareness, strengthening confidence, identifying what motivates you and creating strategies that help you follow through.
Every coaching journey is unique. We draw from functional medicine-informed health coaching, lifestyle support such as sleep and stress management, nutrition and movement guidance, breathwork and relaxation techniques, behaviour change models, and career development tools. Together, these create a clear and practical pathway to improving health, enhancing resilience and moving towards the work and life you want.